How To Take Care Of Your Feet
Again be mindful of what you put on your feet. Have your shoes assessed for your feet Mikulsky says. Pin On Foot Map Lie back and elevate your feet for a few minutes. How to take care of your feet . At least once a day I take off my shoes and socks to let my feet dry and air out. Here are a few things you can do to keep your feet healthy and prevent problems. If you wear sandals remember to use sunscreen on the tops of. Keeping active and on the move will help keep your feet healthiest. Trimming your toenails too short particularly at the sides can lead to ingrown toenails. Apply quality moisturizer before going to bed. Give your feet a soothing massage with your. Following these practices every day would rob the natural oils of your feet. How To Take Care Of Your Feet. Many people do not know this but all the shoe brands that are out there tend to cater to a specific type of foot. Exercise tones up the muscles in your feet and helps to strengthen the arc